Lifestyle & Wellness

Think Fast: The Surprising Effects of Fasting on Women’s Hormone Health

By Deborah Holmen, M.Ed., NBCT  Fasting has gained popularity recently as a method for weight…

A Healthy Upgrade

What’s New at Gainesville Health & Fitness  By Ryan Walsh   At one of Gainesville’s most…

Break a Sweat! Greater Gainesville Residents Have Plenty of Ways to Get Out and Exercise

Break a Sweat: Greater Gainesville residents have plenty of ways to get out and exercise  …

What Moves You? Gainesville Health & Fitness Has Something for Everyone to Get in Shape

What Moves You? Gainesville Health & Fitness has something for everyone to get in shape.…

All Sweat, No Regret: How to keep your workouts healthy and injury-free 

By Ryan Walsh         Hitting the gym – for some, a dreaded obligation;…

Happy, Healthy and Schoolyard Ready: Keeping Young Learners Healthy So They Can Thrive in the Classroom

By: Christina Miller   President; Millhopper Montessori School, Inc.         The best six doctors anywhere…

Paws-itively Convenient: Mobile Vets in Greater Gainesville 

Paw-sitively Convenient: Mobile Veterinary Care in Greater Gainesville By Ryan Walsh       Who says…

In the News – Gainesville

By: Breanna Gallo    Where Shopping will be a Pleasure  The city of Newberry has…

Numbers Dollars and Sense GGM 

By: Breanna Gallo    UF Health Shands  More than 1,200 UF faculty physicians practice in…

Smile and Byte: How AI is Revolutionizing Modern Dentistry 

By: Laureen Young    A visit to the dentist’s office is nobody’s idea of a…