Sports and Recreation Archives - Page 12 of 13 - Guide to Greater Gainesville

The Arctic tern travels 44,300 miles every year and carries nothing more than the feathers on its…

Fitness expert Fitz Koehler offers guidance for getting children and teens involved in running, walking…

By Fitz Koehler Studies show that employees who eat healthy and exercise regularly are more…

Despite what many of us might think, the hard truth is that money is not…

Almost all of my students I work and play with suffer from similar issues on…

Almost all of my students I work and play with suffer from similar issues on…

CrossFit is a conditioning program like no other. Instructing a broad stroke approach to both…

A “rugby scrum” epitomizes the sport of rugby in a way no other sports phrase…

A sign by the elevators informs readers that taking the stairs burns an extra 50…

“No matter how busy you may think you are, you must find time for reading, or…