Gainesville's Best Group Fitness Experiences - Guide to Greater Gainesville

Sports Conditioning, GHF Main Center, Wednesday 645pm

Instructor: Andy Farina
PROS: This class boosts one of the highest energy experiences of them all. Andy, the instructor has a cult-like following of die-hard members. Be ready to work your buns off. CONS: The class is well over an hour, and takes a fair amount of dedication physically and calendar-wise.

Boot Camp, Body by Boris, Wednesday 730pm

PROS: This class hosts the best workout of all classes. Run by a former Marine, mercy isn’t the objective of this training class, conditioning is. CONS: The location is far from the center of town, and the insects outdoors can be vicious.

Zumba, GHF Main Center, Sunday 4pm

PROS: Unlike any other class you will take in the city, there are so many people it is held inside the gym’s basketball court. With over 150 people “partying”, it’s easy to be a first-timer and no matter your fitness level, you will have fun. CONS: For those looking for a muscle draining experience Zumba won’t be high on your list, and some of the moves take time to pick up.

Boot Camp, GHF Main Center, Tuesday 530pm

PROS: A true-to-life boot camp experience with climbing walls, net climbs, rope descents, and carrying telephone poles around. You will feel like you just arrived on Parris Island and are reporting for duty. CONS: You must be in good shape, as much of this workout requires skill beyond an average person. You are not only at the mercy of Andy, but as with any Boot Camp Mother Nature plays a role in this outdoor experience.

On a Roll, Lifestyle Wellness, Thursday, 630pm

PROS: Whether you are looking to work out some of your sore muscles, or just stretch out, this relaxing class does wonders will a roller. You walk away from this class feeling like you have just gotten a massage. CONS: The fitness room is an old office and isn’t very “gym like.”

Liquid TNT, GHF Main Center, M/W/F 9am

PROS: Maria is one of the most knowledgeable instructors we came across. She blends a tough aqua workout with great insights for your fitness experience. CONS: Be ready to slip into that swimsuit because you will be in the pool surround by 40 of your soon-to-be closest friends.

Body Ultimate, GHF Main Center, Tuesday, 6pm

PROS: In a studio overlooking the entire gym, you will get the best indoor workout in Gainesville. Ball slams, TRX bands, and lots of sweating is what you should expect in this fast-paced class. CONS: The music was heavy metal and never rotated to anything else.

Abs and Glutes/ Plyo Power, Alter Ego, 645/715pm

PROS: These two classes held back-to-back offer one of the best workouts which constantly keep you guessing what’s next. The instructors have different styles but very motivating. CONS: Can be tough on your joints if you aren’t careful. The fitness room is slightly smaller than desired.